Friday Practice

With there being no school on Friday, we have moved our practice time to 9:00am.  We know that there are going to be other obligations with it being Good Friday and a longer weekend, so if an athlete is not able to make it, then that is not a problem. 
Any questions, please let me know,
Thanks
Denny

Stout Indoor Results

Here is a link to yesterday's Indoor meet at UW Stout: Results

It was an overall solid day. We were 5th out of 11 teams, and with limited time with practice so far, the girls held their own and were in good spirits the whole meet! We as coaches will look at what to focus on for practices the next couple of weeks before our next week to work on improvements and give the girls the opportunities to be better for their next competition.

I'll have our individual results up on the blog later today. Thanks to all the parents that made the trek yesterday to show support!

Thanks,

Denny

Warm Up Jacket Details

Details about the jackets:
Made by Sport-Tek
Fleece-lined Colorblock Jacket
- 100% polyester shell
- 8.8 ounce, 100% polyester micro-fleece lining
- Three panel hood with drawcord and toggles
- Half elastic, half self-fabric cuffs
- Front zippered pockets

Size Chart:
Size Chart is based on chest size in inches:
XS - 32-34
S - 35-37
M - 38-40
L - 41-43
XL - 44-46
2XL - 47-49
3XL - 50-53
4XL - 54-57
5XL - 58-60
6XL - 61-63

UW Stout Indoor Time Schedule

Below is an estimated time schedule for tomorrow's Indoor Meet at UW Stout.  The meet is on a rolling schedule, so if they are able to move ahead, they will.  Also, here is a link for the Heat Sheets so you are able to see what heat and lane for running events: Heat Sheets
Lastly, here are the general directions to the meet:
UW Stout: 712 South Broadway Street, Menomonie, WI 54751. Go East on Hwy 10 to 35W South, then exit onto 694 East.  Follow 694 East to 94 East.  Continue on 94 East to Menomonie and exit onto Broadway Street and go right (south).  Follow Broadway to 13^th Ave and take a left, the UW Stout Sports and Fitness Center will be on your right, parking just past on the right.

If there are any questions, please let me know,
Thanks
Denny


ESTIMATED EVENT SECTIONS NOTES
4:00 PM G - 55M Hurdles 3 Advance Winner + Next 5 Best to Final
4:08 PM B - 55M High Hurdles 3 Advance Winner + Next 5 Best to Final
4:17 PM G - 55M Dash 4 Advance Winner + Next 4 Best to Final
4:25 PM B - 55M Dash 6 Advance Winner + Next 2 Best to Final
4:43 PM G - 1600M Run 1 Double Waterfall, 1-Turn Stagger
4:51 PM B - 1600M Run 2 Double Waterfall, 1-Turn Stagger
5:09 PM B - 55M High Hurdles - Final 1
5:14 PM G - 55M Hurdles - Final 1
5:19 PM G - 55M Dash - Final 1
5:21 PM B - 55M Dash - Final 1
5:25 PM G - 400M Dash 4 2-Turn Stagger
5:38 PM B - 400M Dash 5 2-Turn Stagger
5:56 PM G - 800M Run 2 Double Waterfall, 1-Turn Stagger
6:04 PM B - 800M Run 3 Double Waterfall, 1-Turn Stagger
6:17 PM G - 200M Dash 9 Lanes
6:33 PM B - 200M Dash 11 Lanes
6:52 PM G - 3200M Run 1 Double Waterfall, 1-Turn Stagger
7:10 PM B - 3200M Run 1 Double Waterfall, 1-Turn Stagger
7:26 PM G - 4x400M Relay 2 2-Turn Stagger
7:41 PM B - 4x400M Relay 2 2-Turn Stagger
FIELD SCHEDULE
TIME EVENT FLIGHTS NOTES
4:00 PM G - Long Jump 1 South Runway, 4 Jumps, Open Pit, No Finals
4:00 PM B - Triple Jump 1 West Runway, 4 Jumps, Open Pit, No Finals
4:00 PM G - Pole Vault 1 Boys to Follow
4:00 PM G - High Jump 1 Boys to Follow
4:00 PM B - Shot Put 2 3 Throws, Finals, Girls to Follow
B - Pole Vault 1
G - High Jump 1
G - Shot Put 2 3 Throws, Finals
6:00 PM B - Long Jump 1 South Runway, 4 Jumps, Open Pit, No Finals
6:00 PM G - Triple Jump 1 West Runway, 4 Jumps, Open Pit, No Finals

Parent Meeting

We are going to put together a Parent Meeting for this coming Thursday, March 22nd at 6:00pm in the High School Cafeteria (use Door 9, back of school).  We are hoping to keep the meeting short and sweet but need to go over a few items that will help you as a parent. If you were at the meeting at the end of February, then you do not need to attend this meeting.
If you have any questions, please let me know,
Thanks
Denny

Practice this Week

Now that we are back to school tomorrow, we can start to have practices after school.  Everyone will be meeting at 3:00 in the mezzanine on Monday, to allow the middle schoolers the opportunity to get to practice without missing much (they will be filled in with anything they do miss).
However, we will not have access to the Field House or the smaller gym until 6:45 due to scheduling with Baseball and Softball.  The sprinters and distance athletes will be practicing everyday this week at 3:00, but those that are in a field event will be at 6:45, unless otherwise stated by their event coach.  If you have any questions, please let me know,
Thanks
Denny

5 Days Until the Start of the Season

We are down to 5 days until the start of the 2018 Track and Field season!  Please remember that we are starting practice at 9:00am on Monday.  We will meet in the Mezzanine (upstairs from the Field House) before we start, so please be there by 8:45.  Each athlete will need to discuss with their event coach as to how long their practices will be each day.  The intention at this time is to practice Monday thru Thursday next week as well.  If there are any changes, the event coaches will let their athletes know.

Also, make sure you are signed up before the beginning of practice.  Mrs. Cardinal is currently on vacation, so the only way that one can get signed up is online, through the schools web page under Activities.  Here is a link to the Registration page: Sign Up

If you have any questions, please let me know,
Thanks
Denny

Schedule Mistake

There is a mistake on the schedule that has been posted, but now is changed on the blog page.  There will not be a Parent Meeting on Wednesday March 7th.  This was the meeting that was last week, I just forgot to change it on the schedule.
Thanks,
Denny