Week Ahead

Looks like we will get a normal full week in of meets.  Tuesday is a Varsity Meet at Blaine; Thursday is JV at Andover; and Saturday is the Mega Meet for Varsity at Sauk Rapids.

Below is the time schedule for Tuesday's meet, as well as a link to the preliminary heat sheets.  The girls will know today who is competing in which events.  Anyone that does not compete tomorrow will be competing on Thursday

3:30 Field Event

          Long Jump/ Triple Jump cafeteria style (4 jumps, no finals) 3:30-6:30

          Boys Shot Put (discuss to follow)

          Girls Discus (shot put to follow)

          Boys Pole Vault starting height 8’, 9’, 10’,then 6”

                   Girls to follow at 6’, 7’, 8’,and then 6”

          Girls HJ starting height 4’ then up 2”

                   Boys to follow at 5’2” then up 2”

3:45 Running Events (Running time Girls then Boys)

 3:45   4 x 800 meter relay

          4:15   110-Meter High Hurdles

          4:35   100-Meter Dash

          4:55   4 x 200 meter relay  (red, red, yellow exchanges)

          5:05   1600 meter run

          5:25   4 x 100 meter relay  (yellow exchanges)

          5:35   400-meter dash

          5:55   300 I.M. Hurdles

          6:15   800 meter run

          6:35   200 meter run

          6:55   3200 meter run

          7:25   4 x 400 meter relay

         http://67.23.19.61/system/files/9069/original/heat_sheets.htm?1367236141

 

Any questions, please let me know,

Thanks

Denny

Meet Schedules

Well, we finally get to have a meet a today, two actually, and now that we know this to be a true statement, here is some final information for both meets. 

Both the Centennial Meet and the Champlin Park Meet will start at 3:45 and they will be the normal schedule of events, which is as follows:

3:45 - All Field Events Start

4x800
100m Hurdles
100m Dash
4x200m Relay
1600m Run
4x100m Relay
400m Dash
300 IM Hurdles
800m Run
200m Dash
3200m Run
4x400m Relay

Any questions, please let me know.

Thanks
Denny

Next Up, Another Change!

So I was thinking, what would I post on this blog if it wasn't for all of the changes and cancelations that keep happening? haha, whew!

So, the next change has occurred already.  Tomorrow's meet with Champlin Park has been moved to Thursday of this week, April 25th due to the fact of snow, again.  Yes this is the same day as the Centennial 9/10 Meet, but we are going to go to both.  All 9th/10th graders will go to Centennial unless they are Varsity or if they have a sibling that is a 11th/12th grader (we want to keep the families together).  Those that will not be going to Centennial, will then be going to Champlin Park.  We will divide up all of our coaches the best that we can, and will work with the boys coaches on this as well.  Both meets will run a normal schedule of events, starting at 3:45, with Champlin probably going a little quicker due to the fact that there will only be one other team besides ourselves, where Centennial is to have 8 total teams.

We as coaches will sit down and go over who will be going where and let the athletes know as soon as we can.

If there are any questions about this, please let me know.  Oh, and it says in the Star Tribune today that we might hit 70 on Sunday! Um, I will believe it, when it happens!

Thanks
Denny

Tomorrow Cancelled

Sorry to say this, but tomorrow's meet at Shakopee has been cancelled.  This meet will not be rescheduled.  Lets hope all is good to go for Tuesday!  Practice at normal time tomorrow.
Any questions, please let me know,
Thanks
Denny

Monday

As of right now, Sunday afternoon, the meet tomorrow at Shakopee is still being planned.  If there is a change in this, I will let you know.  But, here is the schedule with who is in each events.  For the JV Mile and JV Shot/Disc, all distance runners and throwers are competing, so if I missed one of you, please still come with.  Our bus will leave at 2:00, and the meet will start at 3:30.  For those of you that are not competing tomorrow, you still have practice.  Workouts will be posted in the Mezzanine, as well as the sign up sheet for Tuesday's meet with Champlin Park.  Bus for Tuesday will leave at 2:45
Also, this will be posted on our Facebook Page, but please pass this on to those that are not on there.
Thanks
Schedule:
4x1600m - Paige D'Heilly, Elise Weimholt, Kaitlyn Benson, Susan Porter
JV Mile - Bryna DelCastillo, Christina Truong, Shelby Bennett, Mandy Duong, Amanda Anderson, Rachel Eichstadt, Allyssa Hyde, Katie Kiecker, Hannah Davis, Jerlie Jensen, Gaia Garrone, Annie Hendrick, Becca Beyer, Hayley Severson
100 Hurdle Relay - Amber Harris, Katie Rehm, Lydia Tumaini, ?Anna Truong
4x100 - Nicole Stalboerger, Liz Penshorn, Allie Stalboerger, Madi Hutchings
4x800 - Anna Nelson, Stefani Weimholt, Sam Dills, Lindsey Johnson
Sprint Medley(2,2,4,8) - Britni DelCastillo, Aneika Whitlow, Allyssa Hyde, Katie Kiecker
300IM - Amber Harris, Anna Truong, Brianka Agboola, ?Katie Rehm
Short Medley(1,1,2,4) - Nicole Stalboerger, Brianna Clarke, Carrie Anderson, Sam Dils
Distance Medley(12,4,8,16) - Christina Truong, Lindsey Johnson, Susan Porter, Hannah Davis
4x200 - Madi Hutchings, Britni DelCastillo, Allie Stalboerger,Liz Penshorn
4x400- Brianka Agboola, Brianna Clarke, Paige D'Heilly, Anna Nelson
Throwers 4x100 - Devin Vanseth, Courtney Pasiowitz, Maria Hennen, Emily Haeska
JV 4x400 - Bryna DelCastillo, Elise Weimholt, Kaitlyn Benson, Christina Truong
Shot Put - Courtney Pasiowitz, Emily Haeska, Hannah Fitzer
Discus - Emily Haeska, Courtney Pasiowitz, Sarah Dischenger
Long Jump - Carrie Anderson, Olivia Jung, Brianna Clarke
Triple Jump - Olivia Jung, Carrie Anderson, Caitlyn Levasseur
High Jump - Olivia Jung, Jerlie Jensen, Cheyenne Siner
Pole Vault - Emily Thomsen, McKenzie Haas, Sam Lefaive
JV Shot/Disc - Devin Vanseth, Meghan Hokanson, Maria Hennen, Emma Pierson, Karly Westra, Victoria Weimholt, Lauren Smith

No Practice

All after school activities have been cancelled today, Thursday, April 18, so there will be NO Practice

Thanks
Denny

Meets Cancelled

"Let it snow, let it snow, let it snow!"  It really should be "Where's the Sunshine!", and the warmth! I know that this is becoming the season of frustration for many people, not to mention the teams and coaches, and all of you as fans, families, and supporters of our program as well as others. But, we are trying to preach patience and to become more resilient to the things we cannot control.

So, with that, sad to say that the meets on Friday and Saturday have been cancelled due to the weather.  Friday's meet will not be rescheduled, but Saturday's is being rescheduled for May 18.  We have not decided if we are going to keep that on our schedule yet.  The coaches and I are going to talk about it today and make a decision that will be best for the whole program.

Also, as of right now, Monday's and Tuesday's meets are still being planned as if they are going to happen.  As soon as I hear anything I will let you all know.

Thanks again for all of your support and think warm, sunny, happy thoughts!! :) 

Any questions, please let me know

Denny