Sartell Invite

Due to the weather the rest of this week, there has been a change in Friday's Sartell Invite.  The meet is now being schedule as an Indoor Meet and will be held at St John's University.  The meet will also start at 7:00pm.  With Prom on Saturday, we know that some of the athletes will not be able to make the meet, but we want for them to notify us so we do not schedule them for any events. 

We will send out more information as we get closer to the meet,
Thanks
Denny

Centennial Meet Today

 The meet today will be starting at 3:45, with their track behind the high school. (Directions below, as well as a message about parking and getting through the school area today). We will be using the normal order of events for this meet, and with four teams, I would expect to be back to CRHS by 7:30.
If there are any changes to the meet, I will let you know as soon as I can.  Also, please remember that we want the athletes to stay for the whole meet, but if they absolutely have to leave, I have to have a note as well as have you check them out with me so we are making sure we are keeping accurate numbers and know who has left.
Thanks,
Denny

Centennial: 4707 North Road, Circle Pines, 55014.  Go East on Hwy 10, then merge onto Interstate 35W North.  Go north on 35W to the Lexington Ave exit and take a right.  Take a left on North Road (101^st Ave NE).  School will be on left about a mile after Lexington

Normal Order of Events
Track Events:
4x800m Relay
100m High Hurdles
100m Dash
4x200m Relay
1600m Run
4x100m Relay
400m Dash
300 Intermediate Hurdles
800m Run
200m Dash
3200m Run
4x400m Relay

Field Events:
Long Jump, Triple Jump, Shot Put, Discus, Pole Vault, High Jump

* Athletes can be in up to a total of 4 events, but no more than 3 in field or track. 

IE: 3 track and 1 field; 3 field and 1 track; 2 track and 2 field.

Roseville Invite Change

There is a change in the location for the Roseville Invite on Tuesday, April 23rd.  The meet will now be at East Ridge High School.  I will come up with directions to help if you have never been there, but it is out in Woodbury.  Start time is the same.
Thanks
Denny

UW Stout Results

Our individual and the overall meet results for Saturday's UW Stout Indoor are now posted on the right side of the blog.  Use the link inside the results to pull up the overall results.

As an overall, it was a positive start for the season going against many Wisconsin teams that have been practicing longer and with many of them already having multiple meets.  18 teams gained points and with only the top 8 in each event gaining points, there were not many to be had.  However, the girls finished in 13th with Rachel Deters, 3rd in Shot Put, and Courtney Killian, 5th in Triple Jump gaining our points.

We are just over two weeks away from our first outdoor meet and our next opportunity to compete against other schools.  The weather is looking much more favorable to hold this meet, so we will be getting the girls ready to really get the season going.

Thanks for the support of those that made it out to the meet on Saturday!
Denny

UW Stout Indoor Information

Below is an estimated time schedule for tomorrow's Indoor Meet at UW Stout.  The meet is on a rolling schedule, so if they are able to move ahead, they will.  

Admission:  $5 for Adults, $3 for children

Also, here is a link for the Heat Sheets so you are able to see what heat and lane for running events: Heat Sheets

Lastly, here are the general directions to the meet:
UW Stout: 712 South Broadway Street, Menomonie, WI 54751. Go East on Hwy 10 to 35W South, then exit onto 694 East.  Follow 694 East to 94 East.  Continue on 94 East to Menomonie and exit onto Broadway Street and go right (south).  Follow Broadway to 13^th Ave and take a left, the UW Stout Sports and Fitness Center will be on your right, parking just past on the right.  This map lets you know general areas to park as well as where everything is: Campus Map

If there are any questions, please let me know,
Thanks
Denny


ESTIMATED EVENT SECTIONS NOTES
4:00 PM G - 55M Hurdles 4 Advance Winner + Next 4 Best to Final
4:09 PM B - 55M High Hurdles 5 Advance Winner + Next 3 Best to Final
4:20 PM G - 55M Dash Advance 8 Best to Final
4:31 PM B - 55M Dash Advance 8 Best to Final
4:49 PM G - 1600M Run 1 Double Waterfall, 1-Turn Stagger
5:06 PM B - 1600M Run 2 Double Waterfall, 1-Turn Stagger
5:30 PM B - 55M High Hurdles - Final 1
5:34 PM G - 55M Hurdles - Final 1
5:38 PM G - 55M Dash - Final 1
5:40 PM B - 55M Dash - Final 1
5:45 PM G - 400M Dash 4 2-Turn Stagger
6:01 PM B - 400M Dash 5 2-Turn Stagger
6:21 PM G - 800M Run 2 Double Waterfall, 1-Turn Stagger
6:33 PM B - 800M Run 3 Double Waterfall, 1-Turn Stagger
6:45 PM G - 200M Dash 9 Lanes
7:08 PM B - 200M Dash 11 Lanes
7:38 PM G - 3200M Run 1 Double Waterfall, 1-Turn Stagger
7:56 PM B - 3200M Run 1 Double Waterfall, 1-Turn Stagger
8:12 PM G - 4x400M Relay 2 2-Turn Stagger
8:33 PM B - 4x400M Relay 2 2-Turn Stagger
FIELD SCHEDULE
TIME EVENT FLIGHTS NOTES
4:00 PM G - Long Jump 1 South Runway, 4 Jumps, Open Pit, No Finals
4:00 PM B - Triple Jump 1 West Runway, 4 Jumps, Open Pit, No Finals
4:00 PM G - Pole Vault 1 Boys to Follow
4:00 PM G - High Jump 1 Boys to Follow
4:00 PM B - Shot Put 2 3 Throws, Finals, Girls to Follow
B - Pole Vault 1
G - High Jump 1
G - Shot Put 2 3 Throws, Finals
6:15 PM B - Long Jump 1 South Runway, 4 Jumps, Open Pit, No Finals
6:15 PM G - Triple Jump 1 West Runway, 4 Jumps, Open Pit, No Finals

Team Jacket Order

Here is a link to the order form for the Track and Field warm up jacket.  For those that were on the team last year, these are the same jackets, so this is more for the new members of the team. Orders are due by March 29th, cost is $55. If there are any issues with payment, please let me know:
Warm Up Jacket

Details about the jackets:
Made by Sport-Tek
Fleece-lined Colorblock Jacket
- 100% polyester shell
- 8.8 ounce, 100% polyester micro-fleece lining
- Three panel hood with drawcord and toggles
- Half elastic, half self-fabric cuffs
- Front zippered pockets

Size Chart:
Size Chart is based on chest size in inches:
XS - 32-34
S - 35-37
M - 38-40
L - 41-43
XL - 44-46
2XL - 47-49
3XL - 50-53
4XL - 54-57
5XL - 58-60
6XL - 61-63

Practice Starts Tomorrow!

A reminder that practice gets going tomorrow, 9:00am in the mezzanine. Make sure you are signed up so you can be able to practice right away.

Thanks,

Denny