Some things to try even if you don't have shin splints, but you should do if you are starting feel pain in your shins. But, please be careful with the tip 2 that is suggested, adding arch support. Also, look at your shoes and make sure they are in good shape. If you need new shoes, I will post your best options for getting the correct shoes for you, within the area.
Any questions, let me know,
Denny
Shin Splint Tips
No comments:
Post a Comment