Conference Prelims

Below is the schedule for Tuesday's Northwest Suburban Conference Prelims.  With the exception of the 3200m and the 3 Field Events being held, all of these events are prelims, with the top runners moving into the Finals on Thursday. 
Here is a link to the Heat Sheets for all of the events: Heat Sheets NWSC Prelims
One other thing of note is that there is an admission fee to enter, $7.00 for adults and $5.00 for students.
If there are any questions, let me know,
Thanks
Denny

Northwest Suburban Conference  Track and Field Championships

Running Events Schedule – Prelims – Tuesday May 23, 2017

 

3200 meters Boys                               3:00                 Slow Heat

3200 meters Boys                               3:15                 Fast Heat

100 meter Hurdles                              3:35                 5 Heats          Field Events: Check in 2:15 pm

110 meter Hurdles                              3:55                 5 Heats                                    Start: 2:30 pm

100 meter Girls                                   4:10                 5 Heats                                    Weigh Implements: 1:45 pm

100 meter Boy                                    4:20                 5 Heats            Girls:  High Jump,  Discus, Long Jump

400 meter Girls                                   4:35                 5 Heats            Boys: Pole Vault, Shot Put, Triple Jump

400 meter Boys                                   4:50                 5 Heats

300 meter Hurdles Girls                      5:10                 5 Heats

300 meter Hurdles Boys                     5:30                 5 Heats

800 meter Girls                                   5:50                 3 Heats

800 meter Boys                                   6:05                 3 Heats

200 meter Girls                                   6:20                 5 Heats

200 meter Boys                                   6:35                 5 Heats

3200 meter Girls                                 6:50                 Slow Heat

3200 meter Girls                                 7:05                 Fast Heat

 

·         Presentation of winners and awards determined on Tuesday, will be made Thursday at 3:30pm

Cambridge JV

So here is the basics for the JV Meet that we added for tomorrow, Monday, at Cambridge.  The meet will begin at 4:00, with our bus leaving at 2:30, thus the athletes will get out at 2:10.

What we are thinking with this meet, is that it is an open meet for our JV athletes, meaning, those that want to get another race in, or another attempt at a field event, will get that chance.  If there are those that are a bit worn out, or have lots of school work or other events (band/choir concerts), then they are allowed to shut down.  It is something that happens, and for those that are new to Varsity sports sometimes get a bit worn down, so we are not going to stress over it.

Here are the basic directions:
Go East on Main Street to Hwy 65 and go North to Cambridge.  Once to Cambridge, exit onto 1st Ave and take a left.  Go through town and take a right onto Cypress St. N, and take a right.  School and track will be at the end of Cypress St.

If there are any questions, please let me know,
Thanks,
Denny

Banquet Info

Good Morning,
As we are getting to the end of the season, it is time to make sure we are aware of the end of season banquet and the opportunity to recognize the effort that everyone that was apart of our team put in this year.  You will find below the information that is needed, including what everyone is to bring, as this is a potluck affair.  The captains would like this to be a more formal affair, so please dress accordingly.
If there are any changes to the date, time, or location, I will let you know as soon as possible.
Any questions, please let me know,
Thanks,
Denny

2017 Girls Track and Field
End of Season Banquet

When: June 12, 2017, 6:00pm

Where: Coon Rapids High School Cafeteria

This will be a formal gathering to look back, reflect, and celebrate the 2017 Season.  We are planning a Pot Luck dinner this year.  Below is what each class is to bring.  We have 86 girls on the team, their families, plus 7 coaches and their families, so please plan accordingly.  Plates, silverware, cups, etc. will be provided.

Seniors: Beverages

Juniors: Desserts

Sophomores: Salads/Appetizers

Freshmen & Under: Entrees

Being this is a formal gathering; the athletes should be dressed in more formal attire.

If there are any questions, please contact Denny.

Thanks,
Coach Green and the
2017 Captains

 

JV Conference

everything is good to go for today's JV Conference Meet at Elk River. First race will be at 3:45 and the meet should move pretty quickly. Weather should not be an issue, just 20 some degrees cooler than Tuesday's meet!

One other item that came up yesterday is that we were asked to go to a JV Meet on Monday in Cambridge. I do not currently have all of the details right now, but we did accept the invite, thus our JV athletes will get one more meet in this season. Once more is known, I will send out that info on the blog and email.

If there are any questions, please let me know,
Thanks,
Denny

Armstrong Tri Results

Our individual results are now posted.  There were no overall meet results, but based on what we saw, we had would have placed well in many events.  There were a few events that we struggled, much of that to do with the heat and really the first time this year that we had some very uncomfortable weather.  But, we did have some very solid performances as well, showing us that we are moving in the right direction for the end of the season.

Next up is the JV Conference Meet on Thursday at Elk River.  This will be a meet that final decisions for the Conference Meet are made, as well as who we might look at for the Section Meet.  It's all one final chance for many of the girls to set season or personal records in their event(s).  It's always a good meet for the JV Girls to end their season, so we are hoping for more positives this year!

Any questions on anything, please let me know,
Thanks,
Denny

Armstrong Tri. vs. Blaine

Everything is still a go for today's meet at Armstrong vs Blaine.  If there are any changes, due to the weather, I will let you know as soon as I can.  Meet time is 3:45.

But it is a regularly scheduled meet, with open number of athletes in each event, meaning we can run as many as we want.

Here are the directions:
Armstrong High School: 10635 36^th Ave North, Plymouth, MN 55441. Go East on Hwy 10 to Hwy 610 West until you get to Hwy 169 South. Go South to 36th Ave North, and take a right.  School will be on the left about ½ mile from Hwy 169.

If you have any questions, let me know,
Thanks,
Denny

Monday Team Dinner

This is just a reminder that we will be having a team dinner after practice on Monday at 5:00pm. We are planning to have the dinner in the cafeteria, but may be moved to the mezzanine.

If there are any questions, please let me know,

Thanks,

Denny